The holidays are approaching and many of us may have family members who are diabetic. Please check out this article for some food options to incorporate into your family feasts.
Oatmeal
Beans
Apples
Asparagus
Fish
Avocado
Yogurt
Blueberries
Broccoli
Almonds
Carrots
Salmon
Flax Seeds
Egg Whites
Garlic
Kale
The Health Couture Firm 